You might not have heard of Yacon Syrup before, but the root it comes from has been eaten in South America for hundreds of years.
What’s new is the weight-loss syrup that has been made from it. Yacon Syrup has been growing in popularity as more people trim their bodies and lower their cholesterol. Unfortunately, like with all great things, there is a down side: greedy corporations.
Some corporations have ruined the health benefits of Yacon Syrup by mixing it with unnatural chemicals and diluting it with fillers. This guide will help you understand:
- How Yacon Syrup works.
- What things you should look out for.
- How to buy the right Yacon Syrup product.
Why It’s So Good
Yacon Syrup has a lot of benefits, and they aren’t just about losing weight. (Of course, we love that it helps us stay thin, too.)
In a study published in Clinical Nutrition, Yacon Syrup was given to patients for 120 days. In that time, patients:
- Lost significant body weight.
- Trimmed inches from their waistlines.
- Felt full and satisfied more easily.
- Lowered their LDL (bad) cholesterol.
The Yacon Syrup Project, a test by Dr. Oz, had similarly positive results. In the course of the Project, women lost an average of 2.9 pounds and 1.9 inches around their waists. And all that in just 4 weeks!
It’s easy to see why people love Yacon Syrup, but it leaves many to wonder: Exactly how does it work?
How It’s So Good
Understanding how Yacon Syrup works so well is important to clinical researchers who want to explain their incredible findings.
The Yacon root contains a lot of fructooligosaccharides (FOS). Those FOS are important because although Yacon Syrup is sweet, it does not have many calories. In fact, it has less than half the calories of granulated sugar, so Yacon Syrup is a great way to naturally sweeten your coffee or tea while losing weight.
As the FOS passes through your system, it resists breakdown by enzymes, just like fiber. FOS is found in many fruits and vegetables, but it is particularly high in Yacon. Rather than changing their whole diet, many people enjoy simply adding this tasty syrup to their current lifestyle.
Research and Studies
Yacon Syrup is fairly new, but there have already been a lot of studies showing its effectiveness.
In one study discussed by several different experts, Yacon Syrup was given to patients over the course of four months. They found that patients:
- Lost an average of 33 pounds.
- Reduced their bad cholesterol significantly.
- Experienced no negative side effects.
As the research piles up, we’re getting more and more excited about Yacon. It’s clear that it’s a powerful weight-loss food, but are there some things you need to watch out for?
One of the great things about Yacon Syrup is that it’s not a strange chemical or an artificial diet pill. It’s a natural food — one that just happens to be great for your waistline.
But just because it starts off naturally doesn’t mean it ends that way.
Some companies have been jumping on the bandwagon to try selling you inferior products and make a quick buck. Here’s how you can protect yourself and find the best Yacon Syrup available.
Things to Look Out For
Whenever a great thing comes from nature, people ruin it with artificial, manmade chemicals.
The same is true of some Yacon syrups. While you may find natural syrups, the truth is that many companies will sell diluted, artificial versions of the food. To be safe, always look for a syrup that is 100% natural and pure.
If it isn’t pure, you can probably bet that there’s some unwanted stuff inside.
Another possible concern is the country of origin. Companies in places like China with bad reputations should not be trusted. Finding a reliable manufacturer is key.
Tips to Find the Best Yacon Syrup
Because there are so many options, you’ll want to be sure you’ve found the right one. Here are the most essential things to look for in your Yacon Syrup:
- 100% natural and pure.
- 100% satisfaction guarantee.
- A trusted manufacturer in the USA.
Checking for these things can take some time; that’s why we made this guide. If you decide to invest in some Yacon Syrup, make sure you buy one that meets these criteria.
Our Top 3 Recommendations
In order to save you some time, we looked into a variety of Yacon Syrup options. There are a lot of great ones, but these are the three syrups we think are the best.
Any of these 3 syrups will give you the weight-loss and health benefits you expect without any of the side effects caused by lesser products. Thanks for reading our Yacon Syrup guide.